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General Courses

The Basic Course, called ” Simplified Kundalini Yoga for Holistic Health Course ” is of 5 days duration. It provides a thorough grounding in meditation, Kayakalpa yoga, introspection and physical exercise.

Levels in Courses:

1. Foundation Course

2. Brahma Gnanam & Arulnithiyar Course

3. KayaKalpa Yoga

4. Health Camp


• Reduces the mental frequency.

• Enhances awareness.

• Improves intellectual sharpness and understanding.

• Improves the soft skills.

• Increases the will power and concentration.

• Increases management talents.